Tag Archive: raspberries


    A wonderful morning picking some late wild forrest raspberries!   Just beautiful! I put them on a tray in the freezer, bagging them later. Ready to use as many as I… Continue reading

A very satisfying breakfast.

Hard boiled egg with butter, chives, salt and black pepper. Cheese and salami. Smoothie. Tea. After a breakfast like this I am satisfied until dinner! (No problem to skip lunch)

What I keep in stock. (Post requested by a son that moved away from home!)

Natural, healthy fat! As we live in Sweden we should use mostly butter that we can produce close! Olive oil, I use in dressings. Coconut oil, super healthy but from very far away!… Continue reading

My favorite treat!

Just frozen rasberries and heavy cream (40% fat) Mash and stir with a fork…ice cream! Could it be any easier? ┬áVery satisfying too!

Sunday breakfast.

Tea, pink smoothie, cooked egg with melted butter, leftover grilled mackerel with sour cream and red onion, cheese.

Todays harvest, just SO beautiful!

Wild blue berries. Forrest raspberries and wild blueberries.

Early morning walk, Hisingsparken, Gothenburg

Weed. Weed. Now the wild honeysuckle fills the air with its wonderful scent! There will soon be blue berries… and black berries… and rasp berries! Yellow water lilies. Ducks Ducks. White water lilies.… Continue reading

Pink smoothie

Smoothie: 4 servings In a mixer: 2 cups yoghurt (10% fat) or even better russian, (18 % fat) 1/2 cup heavy cream (40% fat) 4 Tbsp organic coconut oil 4 Tbsp flaxseeds 15… Continue reading

Ice cream

Frozen raspberries mashed with fat yoghurt and (unsweetened)coconut.

Frozen raspberries with heavy cream.

Just mix frozen berries and cream with your spoon! Better than ice cream!