Tag Archive: coconut oil

Hot chocolate, no sugar, no milk!

In a mixer bowl: 1 egg 2 tsp chocolate powder (no sugar) 2 tsp organic coconut oil 1/2 pinch organic vanilla powder 1/2 cup hot water Mix Add another 1/2 cup of hot… Continue reading

Seed crackers.

From a swedish recipe. 1/2 cup sesame seeds 1/2 cup sunflower seeds 1/4 cup flax seeds 1 Tbsp psyllium husk powder 1/4 cup organic coconut oil 1 1/4 cup hot water 1 tsp… Continue reading

New coffee favorite

Hurry in the morning? This keeps you satisfied to lunch! (Or until your teenagers wakes up for breakfast) Crack one egg, add: 3 tsp of instant coffee, 2 tsp coconut oil, (organic) a… Continue reading

What I keep in stock. (Post requested by a son that moved away from home!)

Natural, healthy fat! As we live in Sweden we should use mostly butter that we can produce close! Olive oil, I use in dressings. Coconut oil, super healthy but from very far away!… Continue reading

Gingerbread tasting smoothie.

2 pinch of each ground ginger, cinnamon, cloves and vanilla powder (without sugar) 1/2 cup of each 14% fat yoghurt and heavy cream, 2 Tbsp organic coconut oil, about 15 almonds and 1… Continue reading

Creamy chicken masala soup.

Heat: 1 Tbsp each butter and coconut oil with garlic and spices (I used a chicken masala powder I had at home, another time I might use any kind of curry) Add cubes… Continue reading

What a treat! Ice chocolate.

I had my doubts about the taste…but I was proved wrong! Delicious! I used organic raw (with taste) coconut oil, super healthy! Used about 4 Tbs in a sauce cup, melted in the… Continue reading