Tag Archive: butter

Cauliflower rice.

A new favorite of ours! Just grated cauliflower, fried in plenty of butter and salt as you like. Delicious with any kind of sauce. Today I served it with a roasted chicken and… Continue reading

Meatloaf with gravy

Mix: 2 lb / 800gr ground beef (As my meat had very little fat I added fat and drippings I saved from ribs I had for dinner another day) 1 Tbsp onion powder… Continue reading

Langoustines covered with tasty fillings.

A mix of: butter, crushed garlic, chives, a dash of lime, salt and pepper. Another mix of: sour cream, a strong grated cheese (Västerbotten), chopped red onion, salt and pepper. Langostine from the North… Continue reading

Yesterdays dinner leftovers, todays breakfast omelette.

This was enough for 4 servings: Stir together 5 eggs, 1/2 cup heavy cream, salt and ground black pepper. Melt butter in a skillet, pour in the eggs. Lift around the edges to… Continue reading

Meatballs (very swedish) made in a new easy way!

Found this recipe at my pork supplier’s blog, in swedish. Traditional meatballs are made with breadcrumbs, oatmeal or potatoes. Neither of these fits in the LCHF diet. This recipe fitted better with my… Continue reading

Pork chops with a creamy tarragon sauce.

Chopped 2 onions, some cabbage, crumbled blue cheese. 1 skillet and 2 pots, each with a big dollop of butter! Fried the onions in the butter, added cream and sour cream, heated…. added… Continue reading

Our family’s favorite soup!

Today we had heavy rain all day, tonight there is the highest storm warning! What can be cozier than a warming soup? I have done this soup many times the last 30 years!… Continue reading

Fancy spiced butter on hand in the freezer.

  Soften butter in the micro. This time I spiced it with a couple of crushed garlic cloves, a dash of  pepper and salt.   Put it in a “cookie sprits”  (Is that… Continue reading

The best sauce to go with pork!

I found the recipe at Ragnarssons  in swedish . We are no fan of rose’ pepper so there was no to be found in this house…I subbed it with black pepper. To the… Continue reading

Cod with horse radish butter.

I start with greasing a oven safe plate, added pieces of cauliflower happened to have some green beans and one(!) zucchini in my garden… nice pieces of half thawed cod. Softened butter in… Continue reading

Grilled sirloin steak with garlic butter and a salad.

  A nearby farm, Björlanda gård, raise Highland cattle. All grass feed on the farm.         Good meat like this do not need much… I just put on salt and… Continue reading

Cod in almond cover with spinach.

  First I arrange two plates: One with an egg, (lightly beaten with a fork) The other with ground almond, salt and ground black pepper. Melt a t least 1/2 stick of butter.… Continue reading

A very satisfying breakfast.

Hard boiled egg with butter, chives, salt and black pepper. Cheese and salami. Smoothie. Tea. After a breakfast like this I am satisfied until dinner! (No problem to skip lunch)

Pork chops with tarragon sauce.

We bought the nicest chops on our trip to Mostorp farm. I cut the fat to keep the chops flat when grilling. Made a sauce: Melted plenty of butter, Fried 1 chopped onion,… Continue reading

Fish and shrimp soup.

This time I used frozen shrimps, so I put them on paper to thaw. 2 onions, 3 carrots and 1/2 leek. Melt 2 Tbsp butter. Chop the veggies. Fry  in the butter. Add… Continue reading

Using the shrimp shells for a coming soup.

I used this recipe (in swedish) a good piece leek 1 big carrot 1/2 fennel 3 Tbsp butter The shells from  about 2 lb (1 kg) shrimps (saved in the freezer) Cut the veggies,… Continue reading

What I keep in stock. (Post requested by a son that moved away from home!)

Natural, healthy fat! As we live in Sweden we should use mostly butter that we can produce close! Olive oil, I use in dressings. Coconut oil, super healthy but from very far away!… Continue reading

Frost roast with black radish gratin.

Done almost the same gratin earlier. Boil grated black radish in salted water for 15 min. Drain. Fry chopped onion in plenty of butter. Add the radish to “dry up” a little bit… Continue reading

Lunch boxes.

Breakfast: 2 boiled eggs this day with bacon, my hubby stir down a good dollop of sour cream, I would go for melted butter. Lately I have done a lot of lunch boxes… Continue reading

Ham and bacon gratin.

In Swedish: “Rättika” translated to english I can only find “black radish” As you can se they are white! I do not think I have ever used these before but they turned out… Continue reading

Broccoli/cauliflower soup topped with smoked salmon.

Came home after a very cold walk….what is in the fridge for a fast lunch? Found: Broccoli and cauliflower. A small piece of smoked salmon. Brie cheese, philly cream cheese. Always have onions… Continue reading

Roasted chicken.

Heat the oven to 440 F /  225 C. Rinse fresh bird in cold water. Rub inside with salt, pepper and (optional) thyme. Rub outside with salt and pepper, cover with slices of… Continue reading

Any time snack!

Red pepper with a slice of butter and slices of a tasty cheese. = LCHF sandwich,  SO GOOD!

Ribs served with coleslaw.

Start with the fat side up. Just sprinkle the ribs with plenty of ground ginger, black pepper and salt. Splash over soy sauce and cover with slices of butter. Bake in oven 350… Continue reading

Don’t feel like cooking? I think an omelet is a good choice!

This time I had a nice garlic salami… For 3 servings I use: 4 eggs, 1/2 cup of heavy cream, blend together with a fork, salt and pepper. Look in the fridge and prepare… Continue reading

Gulash, very satisfying winter food.

For 6 servings: I fried about 2 lb (700 gr) small pieces off beef in butter in 4 batches. Salt and black pepper. Cleaned the pan with 1/2 cup of water after every… Continue reading

French onion soup.

I followed this recipe. (Scroll down for english) I just skipped the flour and the bread. I was afraid to burn the onion so it took me an hour to get to this color!… Continue reading

Taco salad.

Fried 1 lb ground beef in 1 Tbs butter. Add 1 Tbs ground cumin, 1 Tbs ground coriander, a good dash of something hot, I used red curry paste. A splash of Kikkoman… Continue reading

Another fast omelet

Start with frying one can mushrooms in butter, add a chopped onion, salt black pepper, reserve on a plate while: Just blend with a fork: 3 eggs 1/3 cup heavy cream salt,black pepper… Continue reading

Once again our neighbor, Britta came with a catch of mackerel!

This time when I opened the box it was already cleaned!!!! Nice fillets ready to put in the pan! Just fried them in plenty of butter, salt and pepper. Served with a salad… Continue reading