AFTER MORE THAN 2 YEARS WITH LCHF, no allergies!
After more than 2 years with LCHF:
The second summer I got more and more into organic food.
We buy beef at a close by farm, Björlanda gård.
Pork from Ragnarssons,
Chicken from Bosarp,
and as much as I can find of the rest organic.
The last 15 years I have taken Clarityn pills and noose spray daily for my allergies.
Before X-mas I discovered I kept forgetting my medication….
Earlier I never forgot because I felt headache coming and my noose got thick.
Starting to think….could I do without?
Decided to try!
The first week I lost 5 lb of weight!
Now 5 months later I am down 12 lb.
The spring has passed with record high pollen levels and I did not feel anything!
This is something I never expected when we started this way of living.
I guess my medication stood in the way for loosing weight (witch now feel less important compared to all the other health benefits)
FEELING GOOD 🙂